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SCHEDULE OF CLASSES
**All classes are both VIRTUAL and IN-PERSON unless it specifies VIRTUAL ONLY. Those will only be through Zoom. Codes are posted on Carrie Sperling's home Facebook page prior to the class beginning.
TRY A CLASS FREE!
Monday Tuesday Wednesday Thursday Friday Saturday
8:30 am
CORE PILATES
(Virtual and Live)
45 minutes
​p Strength
5:30 pm
30 Min CARDIO MAX
(Virtual and Live)
30 minutes
6:00 pm
OMG BOOTCAMP STRENGTH
(Virtual and Live)
45 minutes
6:15 am
45 minutes
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8:30 am
45 minutes
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5:20 pm
50 minutes
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6:30 am
Bodyweight Core
(VIRTUAL ONLY)
30 minutes
​
8:30 am
45 minutes
8:30 am
Strength
(Virtual and Live)
35 minutes
​
5:30 pm
OMG Bootcamp Strength
(Virtual and Live)
45 minutes
​
6:15 am
Strength
(Virtual and Live)
45 minutes
​
8:30 am
45 minutes
8:15 am
Cardio Kickboxing (Virtual and Live)
45 minutes
Sunday
Classes offered periodically. Refer to the schedule posted on FB under Carrie Sperling.
All classes are located at Energia Pasion en Motion
(unless otherwise announced)
To try a class, purchase a monthly membership, punchcard or daily class.
Payments may be completed in the studio with cash or check, Zelle, or Venmo on the first of the month.
Contact Carrie:
phone: (630) 638-4180
email: Sperling.c@yahoo.com
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